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depression | ASHARQ AL-AWSAT English Archive 2005 -2017
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Treating Insomnia Can Ease Depression, Paranoia

Treating Insomnia Can Ease Depression, Paranoia

London- Treating young people who suffer from insomnia by using online cognitive behavioral therapy (CBT) could reduce debilitating mental health problems such as anxiety and depression, scientists said on Wednesday. In a large trial published in The Lancet Psychiatry...
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An Afghan patient sits in a yard at the only mental health rehabilitation center in the city of Herat. (Getty Images)


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This was my routine to de-stress my boiling brain. I closed my eyes in a futile attempt to give my superbly loquacious brain some rest. PHOTO: REUTERS


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WHO logo


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The research found that adolescent girls were most at risk. Photograph: Philippe Huguen/AFP/Getty Images