![“Top Chef” Reveals Secrets of Cooking World](https://eng-archive.aawsat.com/wp-content/uploads/2016/09/meat.jpg)
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Iron-rich foods like steak and spinach can help keep anemia at bay, which in turn helps prevent dementia, a new study finds. (Photo: Reuters)
![“Top Chef” Reveals Secrets of Cooking World](https://eng-archive.aawsat.com/wp-content/uploads/2016/09/meat.jpg)
Iron-rich foods like steak and spinach can help keep anemia at bay, which in turn helps prevent dementia, a new study finds. (Photo: Reuters)