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The Healing Power of Touch

The Healing Power of Touch

Men may think of massage as an occasional treat or a vacation indulgence, but this type of therapy could be a natural way to stay healthy and pain-free. One of the most common health issues for older men is chronic pain, defined as pain that lasts more than 12 weeks....
Is an “Exercise Pill” Coming Your Way?

Is an “Exercise Pill” Coming Your Way?

Researchers are developing pills that provide many of the effects of exercise. But none provides all the benefits of physical activity- a reduced risk of many cancers, cardiovascular disease dementia, diabetes, obesity and osteoporosis. Health experts are fond of...